ProForm Hybrid Trainer Review

Recumbent bikes have become great alternatives to traditional bikes. Aside from convenience, they are pretty effective in improving your fitness routines. In fact, many fitness enthusiast utilize these bikes to warm up their bodies for a more intense workout.

Today, there are tons of recumbent bikes available on the market. And investing into one for your home can provide several benefits to your health and fitness. But since the variation for this product is too wide, it can be quite challenging to choose the most appropriate recumbent bike for you.

So, if you are looking for a great recumbent bike, then this ProForm Hybrid Trainer review might help you with your search.

Proform Hybrid Trainer Review: The Overview

Apparently, the Proform Hybrid Trainer is an entry-level elliptical training equipment. Among the Proform trainer series, this one is seen as the best type for beginners and entry-level users.

Aside from the basicity of the features and functionalities, the price point of this recumbent bike is also a factor as to why this is great for many newbies in the fitness world. Nevertheless, keep in mind that there is no such thing as “perfect product”. So, expect that this bike has downsides as well.

Just like me, the Proform Hybrid Trainer is for you if:

  • You are new to recumbent bikes 
  • You want a basic setup of fitness equipment in your home 
  • You need a very versatile and flexible fitness equipment
  • You are looking for an easy-to-use and easy-to-transport recumbent bike
  • Price plays a huge role in your buying decision

But, this might not be the best one to choose if: 

  • You do not want to spend more on additional charges and subscriptions
  • You want your bike to be portable and compact
  • Shipping charges are a burden for you
  • You want a product that comes with a much longer warranty period
  • You are using the equipment for advanced-level biking purposes

Quick Specs

  • Price: Below $300
  • Warranty:  5 years on the frame, 90 days for parts and labor 
  • User Weight Capacity: up to 350 lbs 
  • Assembly: Less than 30 minutes
  • Stride Length: 15 inches 
  • Size & Weight: 60.5” x 24.5” x 70.5” at 125 lbs 

ProForm Hybrid Trainer Features and Specifications

  • Dual-Trainer Equipment - You will be able to utilize it as both an elliptical machine and recumbent bike. So, it’s like paying for one product and getting two different product varieties.
  • 16 Different Workout Programs and App - Users can lose up to 1000 calories per day by using the elliptical mode. And you can lose between 600 and 900 calories per day when you use the recumbent bike. 
proform dual trainer

Dual-Trainer Equipment

proform workout data

Workout Data

  • iFit Bluetooth Smart Enabled Console - Unlimited workout library and workout routines designed by well-known fitness gurus. 
  • Workout Data - The workout data includes speed, distance, time, pulse, and calories. So, you can fully monitor your workout routines. Also, you can definitely track your progress using these data.
  • EKG Grip Pulse - Monitor and check your pulse rating as you do your workout routines and exercises. 
  • Silent Magnetic Technology - Lets the users complete their bike sessions and workouts at a very quiet and smooth operation. This feature makes the equipment very appropriate for personal home use.
  • Watts Power Meter - This program lets you know whether you need to speed up or not. In short, it allows you to track your workout power output every time you use it for your fitness activities. 
  • Fully Adjustable Pedals - Users are allowed to adjust and configure the pedals when the Proform Hybrid Trainer is used as a recumbent bike. 
proform adjustable pedals

Fully Adjustable Pedals


  • Versatile and Flexible - You can either use it as a recumbent bike or an elliptical machine. Plus, the foot pedals are highly adjustable. 
  • Durable - The overall structure is made from the finest qualities of materials. The frame is made from a sturdy steel which makes the overall structure sturdy and firm.
  • Easy To Assemble - It would only take you 30 minutes, maximum, to finish the whole setup. 
  • Easy To Transport - The equipment transport wheels are useful enough for easy transport 
  • Effective Fitness Trackers - It comes with wide and effective workout data trackers. 
  • Tablet Holder and Device Holder - The integrated tablet holder allows you to keep your devices safe and sound as you do your exercises and routines. It is also compatible with iPads. 
  • Inexpensive - The Proform Hybrid Trainer is quite a steal. For a price below $300, you can already have a great and flexible fitness equipment. 


  • iFit Subscription - In order for you to utilize the iFit programs, you will need to pay for the subscription charges 
  • Short Stride - The stride length is only rated at 15 inches. In addition, it is non-adjustable. So, it can be really difficult to reach other groups of muscles. 
  • Not portable - The Proform Hybrid Trainer is non-foldable and this makes it quite difficult to store. Hence, it’s not really designed for small spaces 
  • Lacks Features - Not ideal for advanced-level users. It lacks basic features like built-in fans. 
  • Limited Warranty - Unlike other recumbent bikes, this one only offers up to 5-year warranty on the frame and 90 days for parts and labor. 
  • Shipping Charges - You can purchase this bike anywhere in the globe but it comes with expensive shipping charges

Reviews and Feedback from Actual Users

I really like this elliptical. It was fairly quick to set up. I like the fact that you can stand and exercise or else flip the foot holder and sit down. I mostly stand though, since that's a much better workout, and also my Fitbit doesn't track the steps while sitting. This unit is comfortable to use. The hand grips are nice, and the resistance is super easy to adjust, with just the push of a button.”

“The display is easy to read and it has speakers for your iPod or iPad to connect to via proper cable. There are a number of settings for changing the exercise program and tension of movement. The elliptical mechanism is nice and heavy/sturdy and very smooth. Easy peasy to change from biking to walking, and seat adjusts for short or long legs. So glad I purchased this model”

Proform Hybrid Trainer Review: Is It For You?

With all the features and specifications given, it is quite easy to tell whether this product is for you or not.

Generally, if you are a beginner who wants to have an easy access and knowledge of various bike workouts, then the Proform Hybrid Trainer might be the best recumbent bike to start with.

However, if you are an advanced-level fitness enthusiast and you want to improve your workout routines, then this might not be the best option. Nevertheless, this recumbent bike may still help you in your minor routines depending on your usage and forte.

All in all, the Proform Hybrid Trainer is a great equipment that can help you with your fitness routines and workouts. But while this tool is largely recommended for beginners, tenured and advanced-level ones may still utilize this. In the end, it will still all depend on your preferences.