A Choice, Not a Challenge: Incorporating Healthy Strategies into Your Busy Life

Healthy Meal

By Jennifer McGregor Adopting a healthier lifestyle can be a challenge, though you’re probably better off not thinking of it in that way. Seeing it as a hurdle can be discouraging, and may dissuade you from making changes that are not only necessary and good for you, but which can be enjoyable and satisfying. Incorporating beneficial …

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