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LATEST BLOG POSTS

5 Best Folding Exercise Bikes Reviewed For 2019
5 Best Folding Exercise Bikes Reviewed For 2019If you are planning on losing a few extra pounds or just want[...]
Best Compact Home Gym Equipment That will Fit Small Spaces
Best Compact Home Gym Reviews for 2019Hardly anyone has time to make it to the gym anymore. Maybe you’ve moved[...]
A Choice, Not a Challenge: Incorporating Healthy Strategies into Your Busy Life
By Jennifer McGregorAdopting a healthier lifestyle can be a challenge, though you’re probably better off not thinking of it in[...]
5 Best Single Speed Freewheel 2019 – Buyer’s Guide
There are currently tons of single speed bikes out there. They include classic commuter bikes, fixed gear road bikes, BMX[...]
Top 5 Best Cantilever Brakes Review 2019 – Buyer’s Guide
Cantilever brakes are the traditional stoppers for exploring and cyclocross bikes. They provide clearance for full mudguards and tires, or[...]
Best Road Bike Wheels For The Money 2019 – Buyer’s Guide
Important tip to always remember when purchasing wheels for your bike is to buy wheels with deep section rims. Although[...]
NordicTrack VR21 Recumbent Bike Review
There are hundreds of ways to get in a good workout. The Commercial VR21 is top of the line if[...]
SOLE Fitness LCR Light Commercial Recumbent Bike Review
Getting fit fast is the eternal struggle of many people, and many believe that it can be done without hard[...]
The Need for Trendy Sit Down Bikes
There are multitudes of exercise machines out there that are capable of improving one’s physique. It is important to note[...]
Increase the Number of Calories Burned on Recumbent Bike
Recumbent bikes are one of the most popular low impact exercise equipment today. People just love the relaxed, slightly reclining[...]
Choosing the Right Recumbent Bike for Seniors
How to Pick the Right Recumbent Bike for SeniorsIt’s fascinating to know that there is one great stationary bike that[...]
Use Recumbent Exercise Bikes To Melt Your Post-Christmas Belly Fat Fast
It’s a brand new year which is a perfect reason enough to start yet another New Year’s resolution, which you[...]

ABOUT
BASICTRAININGSF

Basic Training SF was founded by Keith, a health and fitness enthusiast. Along with like-minded friends, Keith put up this site as an online community for like-minded people - a go-to site for everyone interested in keeping their bodies fit and healthy.

Compared to other enthusiasts, Keith started his fitness journey pretty late. At 30, he was really out of shape, thanks to all those pizzas, booze and being a certified couch potato. A few shortness of breath incidents eventually prompted a trip to the doctor who convinced him to take charge of his health and get in shape fast.